Food and other Evidence-based Natural Therapies

Did you know that for thousands of years, Eastern Asian medicine always began and ended with Food Therapy = Western vernacular: Nutritional Counseling.  We always start there and do not even need to use herbs unless to hasten or enhance wellness.  Food IS medicine (or poison as is the case with the standard American diet of processed and inflammatory foods).  There is often no financial or healthful reason to take, e.g. turmeric for inflammation when we’re adding inflammation to the body with every bit of food we eat.  Let us help to educate you on the optimum eating plan for you.  Our customized “anti-inflammatory” food and lifestyle may be all you need to get on the track to excellent health!